What’s stopping you from being the happiest, brightest, badass-est version of yourself?
The RISE UP Promise
10 Weeks to Transform the Next 30 Years
What to expect:
What’s included in the 10-week program:
Course begins February 4, 2019
The 10-Week Course
Reclaim Your Happiness
Week 1: Master the Happiness Formula
Gain the tools to redefine happiness, redirect your thoughts, increase your productivity, and become more engaged, creative, motivated, and energetic in your personal and professional lives.
Week 2: Make Your Happiness a Habit
Taking good care of yourself doesn’t just benefit you; it means the people in your life get the best of you, too. I’ll show you how to start making yourself a priority; how to engage in your life at higher levels; how to bust through outdated beliefs about what it means to be a women; and how to reclaim time and space that’s just for YOU!
Week 3: Create an Abundant Mindset
Learn to transform your thoughts to cultivate more of what you want (and less of what you don’t) in just 21 days! I’ll show you a powerful practice that will help you attract all forms of abundance (spiritual, relationship, financial, etc.), own your worth, and make more empowered choices.
Multiply Your Success
Week 4: Change Your Beliefs
The view you adopt for yourself profoundly affects the way you lead your life. I’ll teach you to examine your mindsets and show you how they can impact your achievement and interpersonal success and create big changes in your personal growth.
Week 5: Face Your Fears & Raise Your Potential
On the other side of fear lies greatness. I’ll show you how to use the obstacles in your life to motivate you, how to dial up your potential, and how to lift the ceiling on what you can achieve.
Week 6: Embrace Your Flawsome
Learn to let go of old stories that no longer serve you and start embracing the REAL YOU. I’ll show you how to accept your worthiness, step into your biggest, boldest, most authentic version of yourself—and how you can truly begin to amplify your life.
Week 7: RECHARGE WEEK - We’re nearing the end! Use this off-week to catch up, fine-tune your coursework, reach out for support, and get prepared to finish strong!
Create a Life You Love
Week 8: Stop Standing In Your Own Way
When you take responsibility for your life, you can take your life to the next level. I’ll show you how to implement a powerful practice that will shift everything about the way you think, act, and feel in your life. You’ll learn to create stronger relationships, make more money, have more fun, and welcome more love in your life.
Week 9: Unleash the Law of Attraction
Like attracts like. I'll help you uncover your innate power to create and attract the life you want to live. You'll discover how you alone invite people, circumstances, and events into your life experiences through your thoughts.
Week 10: Dream It & Do It
You’ll learn the 5 steps for creating effective vision boards + tips for ensuring your board is working for you—and you’re working for it.
RISE UP COMMUNITY
The Rise Up 10-Week Program is an intensive, transformative journey—one you’ll be taking with an amazing group of like-minded women seeking more happiness, more success, and more fulfillment.
Happy Hour Group Coaching Calls - Each week, I’ll host a group call where you can get encouragement and additional help from me—and support from your fellow rise up-ers!
RISE Tribe - You’ll get exclusive access to a private Facebook group where you can ask me questions and connect with other women rising up and reclaiming their lives.